Sports Therapy and Injury Treatment

DAVE STAFFORD

Sports and Remedial Massage

Restoring Balance

With a multi disciplinary approach, I have the right treatment for you.

BACK, NECK AND SHOULDER PAIN

Chiropractic and Osteopathic techniques to ease out any muscular tension decreasing any excessive stress, rebalancing your body.

MASSAGE FOR RUNNERS

Ease out any muscle stiffness to aid performance and healing, increase quality and range of movement and enhance your running. A massage will benefit runners of all abilities.

SPORTS MASSAGE

Sports massage is designed to optimise the performance of athletes and to prevent and treat sports injuries. Ease out any muscle stiffness to aid performance and healing. A sports massage will benefit all abilities.

MEDICAL ACUPUNCTURE (Dry Needling)

Medical acupuncture (Dry Needling), is a therapeutic treatment involving the insertion of ultra-fine sterile needles.An effective and instant relief of muscular tension.

CORRECTIVE EXERCISE

To identify and rebalance muscular dysfunction, through developing and implementing a personal integrated action plan.

MUSCLE ACTIVATION (Re-educate)

Re-establish neuromuscular weak links through muscle activation (re-education), allowing the body to function more effectively

MANIPULATION

Spinal and joint manipulation treatment involves the specialised use of mechanically applied movement techniques. Increases the quality and range of motion of a joint.

spine
Close Menu